I read an article once that said Celiac disease is in part caused by having a leaky gut. Because I have an allergic reaction to gluten, but not full-blown Celiac disease (perhaps), I decided to look up what causes leaky gut and how to take care of the problem.
The problem: the pores are too wide.
The solution: probiotics and glutamine.
Glutamine is an amino acid related to the amino acid glutamate. For you chemistry types, the difference between the two is on the R-group. The OH on the glutamate is replaced by an amine — NH2. Glutamate is made from glutamine, and vice versa. However, it is possible for there to be a mutation on a gene that would result in an enzyme that prefers one over the other.
In some people with autism, there is very high glutamate in the brain. In fact, glutamate is an excitatory neurotransmitter, which implicates it in IWT autism. As it turns out, such autistics not only have high glutamate, but low glutamine as well. If the body is preferentially making glutamate over glutamine, this could not only cause autistic behaviors, but leaky gut and potentially gluten allergy as well. And perhaps not just gluten allergy, since leaky gut can result in a variety of food allergies.
This glutamate-glutamine connection to autism explains why so many on the spectrum have gut problems.
The above linked article also notes that “levels of GAD 65 kDa and GAD 67 kDa proteins, both of which are involved in converting glutamate to GABA, are reduced in the brains of individuals with autism, resulting in increased levels of glutamate in the brain substrate.” Why is this important? Low GABA levels increase feelings of anxiety. Social anxiety is, of course, a main feature of autism.
Thus, a system that preferentially makes glutamate over both GABA and glutamine would, it seems, result in someone having autism. Also, it seems that eating things that could provide GABA and glutamine might reduce some of the negative behaviors associated with autism. Indeed, there does seem to be some research which suggests glutamine supplements could help.
In fact, my son and I now take glutamine if 1) our stomachs are upset and/or 2) if we anticipate eating wheat. And it works. Without it, my son will throw up when he eats wheat, but with it, he won’t even complain about his stomach hurting. Now, in case you’re wondering if there’s a placebo effect, once my son was complaining about his stomach being upset. I couldn’t find any glutamine, but found something else and told him it was glutamine. He threw up anyway. Every other time he had complained about his stomach hurting and I gave him actual glutamine, he was fine.